There has been a lot of interest in the Arab jelqing exercises to enlarge the penis in recent years. These are exercises that you perform on your penis and are said to increase its size.

Men have always been interested in getting bigger. Whether small or average in size, most men would love to add some length and girth to their member.

In the past we have been presented with a variety of so-called “male enhancement solutions” to grow. Everything from pills to bombs has been published. But despite the claims, most men gain size zero with these methods.

Then came the Arabian jelqing exercises. What has gotten men excited about this method of male enhancement is that, for once, it seemed to make sense. You go to the gym and exercise your muscles and get bigger. Why can’t one form of exercise work on the penis to increase its size?

This is what Arabic jelqing exercises consist of:

Basically, you start at the base of your penis, and with your thumb and forefinger wrapped around it, gently massage up to the head. Then you repeat again with the other hand and keep alternating for a certain number of sets and reps depending on the routine you’re following.

There are a few key factors that you need to be aware of when performing jelqs. First you have to be in a semi-erect state which basically means maintaining 60% of an erection. Next, you need to lubricate your shaft to avoid causing redness or irritation.

Do these exercises really work to gain size?

Yes, many men have had very good results with jelqing. However, there are some important factors to get results.

While the exercises work in a slightly different way than traditional exercises, they share the common key elements: consistency and persistence. This is generally what separates one from making a profit and not making a profit. A lot of guys will fail at jelqing because they just don’t give the exercises enough time to work. The time it takes to jelq to see results varies from man to man. But the more you keep at it, the more time you tend to get. And you will also experience gains in thickness.